
The two most important, nonnegotiable elements of a healthy relationship of any kind are trust and respect. Love is not a mandatory element of a healthy relationship – only trust and respect are. How many people do you know that you love but can’t have a relationship with? In fact, if there is no trust or respect, is it even considered a relationship? There is no “relating …”
By Samantha Matern, Counselor – M.A., J.D.











Knowing your own darkness is the best method for dealing with the darknesses of other people; C.G. Jung





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