Let’s move from seeking relief to attaining freedom. I spend a lot of time with people who are not aware of the power within them, the power of their mind. It’s almost like being granted superpowers, but we’re not aware of the fact; unless we train our mind, we are actually trapped in using our superpowers in a negative, unhealthy, even immature way. Our mind is a ‘work horse’, it needs a job. If we don’t give it a task it will find one all on its own. Our mind will find a way that it’s most familiar with. It’s like a default setting on your computer – our minds will go to the default position. If we don’t post a guard outside the gates of our mind, we become far too tolerant of our mind wandering.
Helping my clients take total responsibility and accountability for the quality of content in their life, based on taking responsibility for changing the way they think is an amazing experience. The end of suffering does not come with changing how you feel, it comes with changing how you think! We have been slaves in so many ways – the most considerable, and with the largest impact is being oppressed by our old story.